The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
Why Sleep is Important for You Getting a good night’s sleep is more important than you may think. The importance of sleep is definitely underestimated
Cortisol is the primary hormone that is released by the body during the times of the stress. It is a steroid hormone released by the
Why Your Mouth Health is so Important Tooth problems are expensive, and for the average American, they can account for up to ten percent of
We all know coffee has the power to wake us up, get us moving, and give us a deliciously addictive jump-start on the day. But
What we know for sure about children and coronavirus is that they are home-schooled during the pandemic. Scientists often say that the older you are,
Researchers and companies are continuously coming up with new innovations that use these technologies to provide solutions and enhance experiences such as equipment maintenance and
The Positive Side of Medicine