The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
The Billionaire Girls’ Club This year’s list of the world’s 500 richest people features 172 women. Of the top ten, not one is self-made. All
10 Things Women Do That Men Probably Don’t Know About To men, women are complicated and mysterious creatures. The more they try to figure them
The Real Health Benefits of Beer [Last updated: Oct ins 2014] Yes, you read that right, and I do enjoy a beer now and then
The saying you are what you eat actually holds some truth to it. The food that you choose to put into your body each day
Sometimes people are beautiful. Not in looks. Not in what they say. Just in what they are. ― Markus Zusak
Never play with someone’s feelings just because you’re unsure of your own.
The Positive Side of Medicine