The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
You’ve heard all about it and why it’s important and how volume is such an important part of a young case. Or have you? You
Ditch the canned cranberry sauce! It’s full of sugars, high fructose corn syrup, and other chemicals. Fresh cranberries are full of Vitamin C, natural anti-inflammatories,
[nextpage title=”…”] As we age, our mental abilities begin to change. Our brains shrink, our cognition diminishes, and our reflexes slow. There are lots of
Gross but true You have dozens of tiny arachnids living in your pores and silently pigging out on the grease and natural oils there. Still,
According to the American Cancer Society, 7 early warning signals of cancer are in the word “CAUTION”, as following: Change in bowel or bladder habits
The Gentle Art of Delivering Bad News Dr. Robert Buckman, oncologist and professor at Toronto University, has been delivering bad news professionally for decades. “Do
The Positive Side of Medicine