The Positive Side of Medicine
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and about 6 in 10 adults should further limit the sodium consumption to 1,500 mg per day.
According to CDC, people who should limit their sodium to 1,500 mg a day are:
People who are 51 years or older
African Americans
People with high blood pressure
People with diabetes
People with chronic kidney disease
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You may have heard about agrochemicals, home bug sprays and lawn treatments, the truth is they could all be causing chronic illnesses for you and
The normal ups and downs of life mean that everyone feels sad or has the blues from time to time, but if emptiness and despair
I am using mature in the loosest sense possible, what I mean is over 35, age too often has nothing to do with maturity level.
The Positive Side of Medicine