PositiveMed

The Positive Side of Medicine

Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

Blood

10 Foods to Help Prevent Clogged Arteries

10 Foods to Help Prevent Clogged Arteries • Garlic Since ancient times garlic has been used to treat heart disease and hypertension. According to a

inspirational poster

You get what you work for…

You don’t always get what you wish for, but you get what you work for.    

happiness

30 Steps To Happiness

Wisdom of The Soul: 1. No one can ruin your day without Your permission. 2. Most people will be about as happy, as they decide

Inspiration

Yeast Fast Day One

As I was doing research into this I discovered a great program, however, this is more involved than I want to get right now, and

Scroll to Top