Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

health

Negativity Makes You Sick!

Negativity literally makes your body ill. Check out this poster on what happens inside when you are unhappy and/or stressed, plus, it causes wrinkles and

psychology

The Single Most Valuable Personality Trait

The Single Most Valuable Personality Trait [nextpage title=”…”] What is it about humans that separate those who achieve success in their lives, both personally and

Scroll to Top