Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

psychology

12 Signs Your Man Is Emotionally Mature

12 Signs Your Man Is Emotionally Mature Most men take longer to mature than women and can be challenging to date if they’re emotionally immature.

Natural Treatments for Ovarian Cysts
health

Natural Treatments for Ovarian Cysts

If you are a first-time visitor, please make sure to follow us on Pinterest and like us on Facebook to receive all information you need

Scroll to Top