Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

Inspiration

NO WORDS

Fight Like a GIRL…

Health and Food

Amazing Ginger

Amazing Ginger Here is a list of 10 health benefits of ginger: 1. Settles Upset Stomach Ginger helps to relax the gastrointestinal muscles, preventing gas

happiness

Dance like there’s nobody watching…

“You’ve gotta dance like there’s nobody watching, Love like you’ll never be hurt, Sing like there’s nobody listening, And live like it’s heaven on earth.”

psychology

How Men Really See Relationships With Curvy Women

How Men Really See Relationships With Curvy Women Curvy, or modestly overweight, women are having a moment in the modern media landscape. Sports Illustrated’s swimsuit

Scroll to Top