Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

Is This From My Fibro A Beginner's Guide to Fibromyalgia Signs
Alternative Medicine

A Beginner’s Guide to Fibromyalgia Signs

[nextpage title=”…”] If this is the first fibromyalgia signs article you have read of mine, welcome, I am so happy you are here! All of

Awesome in Web

Egg Chickens

I think these are so cute!! What a great presentation idea. Cut a small slit in the top, carve carrot pieces for the beak and

Relationship

5 Terrible Reasons to Get Married

5 Terrible Reasons to Get Married For many people, married partnership is satisfying and life-affirming. Of course, by now almost everyone has heard the doomsday

hair care

4 All Natural Homemade Hair Masks

Here we have Four different masks for each type of hair that you can easily make in minutes using all-natural ingredients you probably have sitting

Inspiration

Ohmmmmmmmmmm… On Meditation

There are many misconceptions about meditation and what it means, for example I was told as a teen that it would enable my mind to

Scroll to Top