Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

Chronic disease

4 Essential Herbs for Sciatic Pain

4 Essential Herbs for Sciatic Pain Sciatic pain, also known as sciatica, can be mistaken with lower back pain or leg cramps. But sciatica is

Health and Food

Garlic Uses and Benefits

Garlic is an excellent herb for creating and maintaining overall health, and also has many lesser known, but powerful qualities that many people ignore, for

Health and Food

10 Reasons to Drink Tap Water

  Unlike what you see in the ads, bottled water is not cleaner, tastier or more beneficial for the body than tap water. For example,

Scroll to Top