Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

health

Go Greek Yogurt

Greek yogurt has managed its way onto refrigerator shelves everywhere, mainly because it is strained extensively to remove much of the liquid whey, lactose, and

Fitness

Your Perky Booty Starts With THESE…

Your Perky Booty Starts With THESE… Skinny or not – a bodacious booty is on every woman’s wish list. Genetics, age, and nutrition all play

all positive experiences

Health Benefits of Massage

Do you know the health benefits of massage? Getting a massage is extremely relaxing, and something that makes us feel ultra pampered and special. Massage

Scroll to Top