The Positive Side of Medicine
Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
DO NOT GET MARRIED Unless You Ask Your Partner These 11 Questions! Some good relationship advice before considering marriage is to take the time to
Today I received an e-mail from Anita, 42-year-old journalist. “I got divorced two years ago — a surprise for my 40th birthday. And unfortunately, another surprise, when
DIY: Lavish Your Hair With This Avocado Mask I live in Boulder, Colorado, 5,420 feet above sea level. Can you say DRY and BRUTAL for
Wonderful Weight-Loss Soup Trying to shed some extra pounds? Winter is around the corner and many love having soup during this season. If your favorite
SIMPLE TUSCAN KALE SALAD (4-6 servings), 30 minutes 2 bunches winter kale 1/4 cup sundried tomatoes 1 package of uncured, sugarfree pancetta (or bacon) 1/4 cup shaved parmesan-reggiano 1 tablespoon
Antigravity Yoga AKA Aerial Yoga This type of Yoga is designed to increase ones overall health and fitness while being extremely fun and entertaining. This
The Positive Side of Medicine