The Positive Side of Medicine
Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we
Almonds Health Benefits Almonds build muscle, reduce cravings, and fight obesity. Almonds are also reducing the risk of heart disease, prevent muscle loss, and lessen
This 25 minutes workout is designed to reshape the glute muscles, lift the buns, and develop a toned, curvy backside through a combination of standing
How to Detox Your Diet with Dr. Alejandro Junger In this video, Dr. Alejandro Junger, creator of the Clean detox program shares some very
Basal Cell Carcinomas (BCCs) are abnormal, uncontrolled growths or lesions that arise in the skin’s basal cells, which line the deepest layer of the epidermis
Cancer is so limited Cancer cannot cripple love. Cancer cannot shatter hope Cancer cannot corrode faith Cancer cannot eat way peace Cancer cannot destroy confidence
The Positive Side of Medicine