The Positive Side of Medicine
I love this poster! 26 properly proportioned snack to suit every craving, and keep you slim! Snacks can be an important part of a healthy diet. Use this wonderful poster for inspiration. Happy snacking!
8 Things Your Man Thinks About You But Won’t Say Out Loud Drop the Salad Fork Unless you have food allergies or truly have a
Whoever said that diamonds are a girl’s best friend, never owned a dog!
Diet includes: •Daily lean protein (8 oz) try fish and eggs, no red meat. • Eat more plant based foods (whole grains, veggies, fruits) which
Abdominal Workout for the Unwanted Muffin Top! It’s time to say goodbye to your unwanted “muffin top”!! Exercises for the muffin top area are a
There is so much more to this time of year than the hustle and bustle, the crowds, and the stress. It really is a good
80/20: Easy Formula for the Successful Weight Loss The 80/20 rule has been in existence and use for quite a while now. Even though this
The Positive Side of Medicine