The Positive Side of Medicine
Couple of weeks ago Fitness Magazine had an interview with Jillian Michaels, celebrity personal trainer and writer, that you may know her from THE BIGGEST LOSER show. During interview they asked her about their healthiest snack picks and these are her top 4 snacks:
1- Hummus and veggie sticks
2- One hard-boiled egg and one piece of fruit
3- Barbecue or sweet potato popchips.
4- 22 days protein bars
Source: Fitness Magazine
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned.
Many people have experienced dating disappointments/disasters. A lot of that may have been down to being matched with someone completely incompatible, often by a mutual
Let’s face it—some people are born with a genetic advantage that gives them clean, clear, glowing skin, and some of us have a bit more
How Often Should You Cut Your Hair? If you’re trying to save money or grow your hair out long, it’s easy to go too long
Ready To Lose 100 Pounds Without Exercise?- Read THIS The Slow-Carb Diet was popularized by Tim Ferriss in his book, The 4-Hour Body. Ferriss lost
This Is What The Shape of Your Booty Says About Your Health Butts are getting a lot of attention in the media these days, but
The Positive Side of Medicine