The Positive Side of Medicine
Couple of weeks ago Fitness Magazine had an interview with Jillian Michaels, celebrity personal trainer and writer, that you may know her from THE BIGGEST LOSER show. During interview they asked her about their healthiest snack picks and these are her top 4 snacks:
1- Hummus and veggie sticks
2- One hard-boiled egg and one piece of fruit
3- Barbecue or sweet potato popchips.
4- 22 days protein bars
Source: Fitness Magazine
From green tea to green vegetables and green fruits, these green foods has lots of health benefits. Here you can see some amazing examples of
3 Things to Avoid if Your Man Unemployed For Better or For Worse Job loss can strain a marriage. Unemployment ranks with the death of
Signs you might have an eating disorder and you’re not aware of it The healthy food is full of vitamins, minerals and dietary fiber that
When you hear someone talk about posture they are actually referring to the way that you position your body. You probably remember your mother telling
Over half of the American population is doing something at any given time to “live a healthier lifestyle.” Of that percentage, the majority is attempting
Asthma is a condition in which the airways swell and narrow and produce extra mucus, leading to wheezing, shortness of breath, chest tightness, and coughing.
The Positive Side of Medicine