21

Share This Post

More To Explore

aging

Want to Stop Aging? Spice Up Your Life

Want to Stop Aging? Spice Up Your Life I constantly tell my patients, “If you want to stay young, don’t reach in your medicine cabinet—reach

all positive experiences

Being Yourself

Being Yourself I admire the actress Zooey Deschanel more than I can say. This quote is one I read on a regular basis, it always

Health and Food

Ginger Edamame Soybean Soup

This is a great idea for combination of flavors, don’t miss this amazing, yet healthy edamame soybean soup. Edamame or soybean is hearty and full

Inspiration

When you look in the mirror

When you look in the mirror and see no change, and still keep faith, knowing that in the time you will get there if you

How much should I exercise while pregnant
health

How Much Should I Exercise While Pregnant?

There are tons of myths and old wives tales about pregnancy, especially about physical activity. You’ve probably heard at least a few: Don’t lift anything

Scroll to Top