
Is it Healthy to Do Cardio Every Day? Learn These Facts
Unlike other workouts, cardio gives you an endorphin high. Do you like outdoor fierce cycling, marathons, dancing classes, or any other activity that makes you
The Positive Side of Medicine

Unlike other workouts, cardio gives you an endorphin high. Do you like outdoor fierce cycling, marathons, dancing classes, or any other activity that makes you

The pain and stiffness you feel around your joints may just be a sign that you’re getting on in years, then again, it may mean

10 Differences Between Alzheimer’s Disease and Depression By: Andres Carvajal Edited By: Stephanie Dawson Alzheimer’s or depression: Could it be both? As people age some

Here is a helpful sheet that shows the best ways of cooking different veggies:

Every night 1 in 7 people go to bed hungry- that’s 1 billion people worldwide. The problem is not in the amount of food in

It’s been known for a while that the “Mediterranean Diet” is one of the healthiest diets in the world: it combines very healthy and simple
The Positive Side of Medicine