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Ch-ch-ch-ch-changes….

There are days when life is hard, when your body hurts, when you just want to stay in bed; for those of us with a

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46 million Americans are uninsured

This is one of the saddest and most frightening infographics I’ve ever seen. The numbers in this infographic are unbelievable! 22000 excess in death among

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Temporal Eating: A Key to Cardiovascular Health

Emerging research suggests that the timing of our meals may be a crucial factor in cardiovascular health. A study, detailed in the journal Nature Communications,

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8 Unbelievable World Records

1. The oldest person to climb the seven summitsThe seven summits are the highest mountains of each of the seven continents, and climbing them is

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