Bites for Busy Bodies [INFOGRAPHIC]
This infographic by SIMPLESNACKING.COM takes a look at snacking habits in the U.S. and suggests a good list of healthy snack choices:
For a good source of healthy snacks you can check out Jillian Michaels’ snack pick.
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July 25, 2014 by Dr. Nima Shei
Counting Calories: What does 200 Calories Look Like? Calories vary significantly from food types. Of course, for food that is high in sugar and fat, […]