The Positive Side of Medicine
Sleep Disorders, Exercise and Obesity: The Path to Sweet Dreams By PositiveMed-team Costa Rica office Edited By: Stephanie Dawson Introduction and prevalence of sleep disorders
While we need to sleep 7-9 hours per day, almost 40% of us sleep less than the minimum amount. As an example parents of a
10 Steps to Overcoming your Fears By Positivemed-Team Edited By: Stephanie Dawson • Take a deep breath Much has been said about deep breathing. When
One just has to mention cinnamon and I can almost taste my grandmothers cinnamon apple pie. She makes the filling with fresh apples and, of
Do you know that drinking a glass or two of wine every day can lower your risk of heart disease, stroke, diabetes, Alzheimer’s, and even
Being stuck in the past is like walking forward with your back facing the front. you’ll always miss out on what’s in front of you.
The Positive Side of Medicine