
Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.

The Positive Side of Medicine

Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.


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Don’t judge me until you know me, don’t underestimate me until you challenge me. and don’t talk about me until you talk to me!

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1.EATING HEALTHY: -Eat a well-balanced diet -Consume good fatty acids: salmon, avocado. -Drink lots of water -Consume plenty antioxidants: Vitamin A and C: carrots, squash,

What is Ayurvedic Diet with Examples By PositiveMed-Team Edited By Stephanie Dawson One of the fastest paths to good health is offered by the ancient

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