
Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.

The Positive Side of Medicine

Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.


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Medical experts have been talking about the benefits of a plant-based diet for years. They include healthier weight, a healthier gut microbiome, and lower risk
The Positive Side of Medicine