
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.
The Positive Side of Medicine
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.
What’s the Best Workout for Your Personality? If you want to get good results from your workout, you need to pick exercise routines that you
Many of us have experienced in our lives knowing someone, perhaps a close relative or a loved one, who has undergone the ravages of some
In today’s rushed lives we tend to miss all of the important things, we eat fast in the car or at our desks, at night
[Last Updated: June 29th 2013] Tai Chi is an ancient Chinese tradition that promotes serenity through gentle, flowing movements, a focused manner by deep breathing,
I love you not because of who you are, but because of who I am when I am with you.
If You Want To Lose 2 Dress Sizes A Month Try These 5 Carbs Although the “low-carb” eating regimen had been previously disavowed and maligned
The Positive Side of Medicine