
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Why Activated Charcoal is the Next Coconut Oil In the beauty world, the term Holy Grail refers to a product that has become indispensable in

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When faced with two choices, simply toss a coin! it works not because it settles the question for you, but because in that brief moment

9 Ways to Get Essential Vitamins and Minerals to Fight Inflammation [nextpage title=”…”] The Academy of Nutrition and Dietetics recommends a balanced diet. It is

5 Ways to Stop Emotional Eating By PositiveMed-Team Edited By Stephanie Dawson One of the biggest banes of dieting is emotional eating. Food is always

As previously stated there will be 3 levels to accommodate everyone’s needs. These will be known as Levels 1,2, and 3. You will have to
The Positive Side of Medicine