
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Breasts, tatas, breasts, whatever you like to call them, this is Breast Cancer Awareness Month, and we are sharing everything we know so that all

Aside from being a delicious drink that perks you up, coffee is in fact very healthy. Loaded with nutrients and antioxidants, drinking coffee regularly can

[nextpage title=”…”] 5 Weight Loss Smoothies for Breakfast It’s not just about weight but a healthy lifestyle as well that you should take care of.

In a recent study performed by MD Anderson Cancer Center at the University of Texas, it was confirmed that diets that have high contents of
4 Ways to Treat Your Swollen Knees Sudden or build up pain on your knee, can slow down your day. The pain may originate from

5 Reasons to Drink Green Tea 1. Contains powerful antioxidants 2. Lessens the risk of cancer 3. Increases rate of fat burned 4. reduces
The Positive Side of Medicine