
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


The 7 Best Chair exercises By PositiveMed-Team Edited By Stephanie Dawson For people with limited mobility getting enough exercise can be difficult. For whatever reason,

4 People Share Their Experiences of Lovemaking With Anxiety [nextpage title=”…”] For most people, lovemaking is a pleasant and relaxing experience to share with a

DIY Massages That Reduce Facial Bloating Are you one of those folks with a slim body but a chubby face or double chin? Forget expensive

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as

I absolutely love carrots, I eat them almost every day! I buy a bag, wash and cut them, and store them in the fridge for

2 15-oz cans lentils, drained and rinsed (about 3 cups cooked lentils if you don’t use canned) 1 tbsp minced garlic 1 1/4 tsp chili
The Positive Side of Medicine