
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


There are many ways to detox yourself; diets and juicing, are just a start, and they are perfect to get your health back on track

The 10 Most Important Nutrients for Underactive Thyroid An underactive thyroid, also known as hypothyroidism, is the most common condition of the thyroid, affecting 3.7%

11 Ways Your Body Changes In Your 30s It’s widely believed that the issues of middle-age don’t happen until you’re in your 40s. However, most

How to Lose Weight if You Have a Thyroid Problem? The thyroid gland generates two thyroid hormones (T3 and T4), which influence all of the

If you have ever experienced the sciatic nerve pain, you know how is unbearable. The reasons for the occurrence of sciatica include body injuries, spinal

This is the perfect remedy for sore throats or coughs, since lemon provides vitamin C, which is required for the synthesis of collagen, an important
The Positive Side of Medicine