
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


15 Things You Should Give Up To Be Happy: 1. GIVE UP YOUR NEED TO ALWAYS BE RIGHT 2. GIVE UP YOUR NEED FOR CONTROL

Ladies! This May Be The Only Alcoholic Beverage That Lowers Your Risk of Heart Attack! Lifting a glass in celebration or popping the top of

Are you limiting your workouts to the weekends? Then you’ve probably learned that infrequent physical exertion often has its revenge the following day in the

Bacterial vaginosis is caused by many different factors, including having several sexual partners, taking antibiotics, and smoking. This condition occurs when there is an overgrowth

Sweet Potato Salad I love sweet potatoes, and I like them best with salt and pepper or spices, not a big fan of the sweet

One just has to mention cinnamon and I can almost taste my grandmothers cinnamon apple pie. She makes the filling with fresh apples and, of
The Positive Side of Medicine