
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Celiac disease, also known as celiac sprue or non-tropical sprue, is a disorder that typically becomes apparent when young children start eating food containing wheat,

To obtain personal growth and satisfaction with yourself and your body at any size we must first learn to stop labeling our food, “good food”

Psychology of weight loss: 1- Make it your choice 2- Be realistic 3- Tame the hunger in your head 4- Find some support

Every person would like to be more beautiful, and it is evident with the current multi-billion dollar cosmetic industry. Though it is counter-intuitive, being beautiful
Heading into the season of dry, cooler air means getting smart about moisturizing and hydrating skin. When it comes to identifying your skin type and

There is massive amount of medical misinformation circulating right now. Behind most health myths, there’s a kernel of truth, let’s separate the science from the
The Positive Side of Medicine