
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Good Posture Explained Perfectly By A Cartoon Have you ever known anyone who balanced books on their head to help perfect their posture? If you

David Smith, once making headlines for his extreme weight loss, gained 250 pounds in the past two years. Now he vows once again to go

If You Do These 4 Brows Mistakes You’ll Look Years Older! Eyebrows are far more important than many people realize. When someone’s makeup doesn’t look

Gray hair is usually considered a sign of the aging process. It’s true that aging often leads to gray hair, but it’s a natural process

According to Chicago Sun-Times’ annual Singles Survey, a whopping 55% of couples have sex on the first date! We’re told over and over again that

Getting into the grasshopper pose (Maksikanagasana in Sanskrit) can be difficult for even the most experienced yogi. Mastering this arm balance is not impossible by any
The Positive Side of Medicine