
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


[Last Updated: July 2nd 2013] 1. Root Chakra – Represents our foundation and feeling of being grounded. Location: Base of spine in tailbone area. Emotional

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By Daniel Chidiac “Sometimes people take the great things you are doing as a personal attack on their own life. Do not let their insecurities

The ONE Beauty Rule J. Lo Follows Every Day No Matter What! Jennifer Lopez is producing and starring in the upcoming television show Shades of Blue. The

One Minute Meditation. I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video,
The Positive Side of Medicine