
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Even if you do not practice meditation or yoga, a good working knowledge of your body’s energy and how it works is very helpful to

What man doesn’t want to be considered a dynamo in the bedroom? Unfortunately, even with the best of intentions, sometimes things go south (I don’t

I am nobody. Nobody’s perfect; Therefore, I’m perfect.

10 Tips to Stop Sugar Addiction By PositiveMed-Team Edited By Stephanie Dawson Sugar is one of the biggest hurdles to achieving the body you want.

Top 10 Uses of Meditation as Treatment There are hundreds of benefits to meditation, these are some of the most popular uses. Scientific research into

Emotional manipulation is a shadowy force that often operates behind the scenes in relationships, causing profound emotional harm. Recognizing these manipulative behaviors is paramount for
The Positive Side of Medicine