
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Qualities such as self-sacrifice and standing up for someone can seem positive, but if you take a closer look, they might be unhealthy, depending on

It may surprise you to learn that the eyes tell a lot about the state of your health. Unusual colors, bumps, and bulges do not

Being the richest man in the cemetery doesn’t matter to me…Going to bed at night saying we’ve done something wonderful..that’s what matters to me. ~Steve

Instead of Watching Netflix Before Bed, Do THIS! What could be more relaxing after a busy day than laying in bed catching up on a

Fortunately for us, there are! However, it’s not all sunshine and rainbows: Using this pill for an extended period of time can lead to unwanted

7 Home Upper Body Workout without Weights Sliding Forearm Presses Triceps Kickback Chest Presses Arm Circles Rhomboid Pulls Prone Tricep Pushup Wall Pushups plus Presses
The Positive Side of Medicine