
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Lose Weight with Simple Journaling Jot it Down And Lose Pounds As difficult as it may be to write down what you put in your

What Happens to Your Waistline When You Drink a Glass of Red Wine Before Bed? Not all drinks and beverages are bad for you, of

In the realm of preventive healthcare, researchers at Tulane University have unveiled a groundbreaking discovery: high salt consumption might be a significant risk factor for

There are many DIY guides that promise to beautify your face with the contents of your kitchen cabinet. If it sounds too good to be

Allergy or Food Intolerance? This is a great, informative poster about allergies, including the difference between hayfever and pet allergies, food intolerance and food allergies,

An allergy is the immune system’s abnormal response to contact with a specific substance. The system overreacts when faced with foreign substances or organisms, allergens,
The Positive Side of Medicine