The Positive Side of Medicine
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.
For most couples, it is important to have a deep, physical connection with each other. Both the emotional and the physical aspects of a relationship
I am nobody. Nobody’s perfect; Therefore, I’m perfect.
Music can take you to…wherever you want actually. And it is the best partner while working out, since it motivates you and has a positive
Taking BetterMe Fitness App for a Test Drive Being active. Working out (regularly!). Counting calories. Getting healthy. Participating in fitness challenges. Joining (and going to!)
THIS Will Help Your Lungs Stop Burning on Runs With warm weather fast approaching, the decision to get in shape brings about many new fitness
The Positive Side of Medicine
