
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Check out some healthy on-the-go sandwich ideas you are going to love! Who ever said sandwiches were boring never took a look at this article!

5 Terrible Reasons to Get Married For many people, married partnership is satisfying and life-affirming. Of course, by now almost everyone has heard the doomsday

How To Grow Your Own Ginger There are many health benefits to ginger. In our world of processed and GMO foods, it’s hard to find

3-Minute Facial Muscle Exercises To Stay Looking Young Exercise is vital for all parts of our bodies. To keep ourselves healthy, fit and youthful, we

How To Reduce Belly Fat In One Month Reducing belly fat and getting a nice and defined midsection is perhaps the top fitness goal for

The world’s tallest man is Sultan Kösen (Turkey, b.10 December 1982) who is 251 cm (8 ft 3 in). He also holds the records
The Positive Side of Medicine