
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in

The struggle of losing weight is often made harder by not seeing the results. You’re eating right, exercising regularly and getting all your recommended vitamins,

At age 24 Lindsay Ess was a bubbly, beautiful, active recent college graduate with a degree in fashion who also worked as a model. She

This Is How Dehydration Affects Your Body (Video) Everyone knows the importance that drinking milk has on developing strong bones and muscles. There’s another drink,

Speak Softly… I hear many people say these days that they wish for a simpler time, when people visited with their neighbors, when the front

This Flower Has Anti-Inflammatory And Antitumor Properties To Fight With Cancer Cells Many people are well aware of the beautiful little flower called marigold. Its
The Positive Side of Medicine