
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


When the world says give up, hope whispers…try it one more time.

Tai chi A gentle way to fight stress By PositiveMed-Team Edited By Stephanie Dawson Tai chi ch’uan or Taijiquan (which is often shortened to t’ai

She Will Show You How To Make 10 Beautiful DIY $1 Christmas Home Decorations Despite the fact that you will hear many people complaining about

[Last updated: September 28th 2012] Sunflower seeds are excellent source of vitamins B1, B5 and E. Vitamin E is a very important vitamin that acts

17 Little Tips for Big Weight Loss Small Changes That Will Help You Lose Excess Fat Making small changes in your daily life can help

The Best Ways to Activate Your Fat Burning Hormones [nextpage title=”…”] Blasting fat from the body for good requires an understanding of how the body
The Positive Side of Medicine