
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


What Your Daydream Reveals About You: • You tend to daydream less as you get older Anticipating the future, especially in a fantasy context, is

How We Managed To Quit Sugar In Just 2 Weeks Sugar is our worst enemy when it comes to our health! It messes up the work

This photo is one of the most heartwarming photos I’ve ever seen and it has already received more than 1 million likes in Facebook. Check

5 Life-Changing Beauty Hacks For Women of Color It’s a fact that women are beautiful the world over. However, some women of color may find

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If you’re excited about getting started with fitness but haven’t done much of it before, you should know a couple of things that will help
The Positive Side of Medicine