
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


It’s very important to eat enough fiber daily, but what many of us don’t know is how much we need to eat and how much

Okay, I think I’m funny… we are given one set of eyes at this time, here is an amazing poster that shows how to keep

Custody issues are stressful enough, having to communicate with your spouse or former spouse over them can be a minefield. Being expected to communicate and

6 Reasons Your Belly Fat Isn’t Going Away [nextpage title=”…”] Obesity has become one of the number one health concerns today worldwide in the schools,

Keeping The Romance Alive In your Relationship When we are in a long-term relationship we have to do our very best to keep the romance

Some people like to perform a cracking neck exercise, and others head to a chiropractor to unkink the knots. Whichever method you choose, please don’t
The Positive Side of Medicine