laughing fights high blood pressure

Share This Post

laughing fights high blood pressure

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


More To Explore

inspirational poster

Take charge of your attitude

Take charge of your attitude. Don’t let someone else choose it for you.    

Inspiration

Gallstones, 6 Natural Cures

Your gallbladder acts as kind of storage tank for bile, a substance your body needs to break down fatty food into digestible bits, but sometimes

all positive experiences

Hurt

Did you ever wonder what hurts a person? I bet you know how a person can hurt you. I am fairly sensitive, no, I am

Alternative Medicine

Essential Oils

[Last Updated: July 28th 2013] Essential oils can be very helpful to the healing process, and are a great part of holistic health care. This

Scroll to Top