
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


“Little by little, a little becomes a lot” ~Tanzanian proverb

Amazing Ginger Here is a list of 10 health benefits of ginger: 1. Settles Upset Stomach Ginger helps to relax the gastrointestinal muscles, preventing gas

The person that’s always talkin’, you don’t have to worry about that person. The person that while you’re in his face, he’s just lookin’ at

The average person generates 25,000 to 50,000 thoughts a day. Change your negative thoughts to positive ones and you’d have a happier and healthier life.

10 awesome ways to help take stress out of your life, and who doesn’t need less stress? I love all of these ideas, and remember,

Attention Vegetarians & Vegans! These 9 Foods You’re Eating Aren’t Actually Vegetarian! Sorry Life as a vegetarian can be fraught with unwanted surprises. Even the
The Positive Side of Medicine