laughing fights high blood pressure

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laughing fights high blood pressure

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


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Kids usually get plenty of exercise, maybe not today’s kids so much, but people of my generation have fond memories of playing outside, making forts,

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Life is 10% what you make of it, and 90% how you take it.

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THINK before you SPEAK!

Before you speak… THINK T- is it true? H- is it helpful? i- is it inspiring? n- is it necessary? k- is it kind?  

Which Zodiac Signs Are Most Dangerous
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Which Zodiac Signs Are Most Dangerous?

FBI Shares Statistics: Which Zodiac Signs Are Most Dangerous? Articles have been written and much has been said about the typical characteristics of zodiac signs.

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