
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


–by Dr. Michael L. Johnson Many of us grew up with the Wonder Bread commercial telling us how it “helps build strong bodies 12 ways!”

8 Truths About Anxiety And Stress In The Workplace Anxiety is a feeling that everyone experiences at one time or another. It is the body’s

It’s the bane of teenage, and sometimes adult, existence-acne. While not all teens suffer from this condition, it’s easy to distinguish the ones who do.

7 Common Nail Conditions That Indicate Serious Diseases. Don’t Ignore Them! Nails tell more about a person than just their hygiene. In fact, one who doesn’t

Blood is an important component of our body that performs various functions like providing important nutrients and oxygen to various parts of the body, and

Foods that Calm the Nervous System We all know that different types of foods have positive effects on our physical health. But did you know
The Positive Side of Medicine