laughing fights high blood pressure

Share This Post

laughing fights high blood pressure

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


More To Explore

Health and Food

Vegetable Juice

I love vegetable juice, for drinking, for cooking, it’s delicious! I also love the idea of making my own, then I know for sure what’s

all positive experiences

Fat Burning Cardio

Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in

Scroll to Top