April 1, 2012

raspberries burn fat and help in weight loss

Raspberries: Nature’s new fat burner?

Raspberries are famous for their substantial amount of vitamin C and antioxidants. But recent studies have shown that raspberries are also very strong fat-burners. Researchers in Japan were looking for natural fat-burning substitutes for capsaicin– a compound in peppers that causes its burning and spicy taste and has strong fat-burning properties- and they found out […]

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Essentrics Workout

Essentrics Workout: Stretching and Strengthening Benefits

The Essentrics Workout is all about stretching and strengthening at the same time. It combines many forms of exercise into one to help users emerge with a toned and well-balanced body. Throughout the years, this workout has helped professional and even Olympic-level athletes excel and beat injuries. One great side effect of the stretching exercises,

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Alzheimer's Disease Warning Signs, Symptoms, Causes

Alzheimer’s Disease: Warning Signs, Symptoms, Causes

Alzheimer’s disease is a degenerative disease causing memory loss, mood swings and eventually proves fatal. Those who have a senior in the family should always look for the Alzheimers disease warning signs. While it has been seen in people as young as 33 (When Alzheimer’s disease occurs in a person under the age of 65, it is called as

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