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Researches in Japan indicated that the consumption of soy and other beans may decrease the risk of lung cancer in non-smokers. Although these beans don’t show this benefit on smokers.

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Soybean and other beans contain isoflavone, a form of antioxidants which is also a well-known breast cancer fighter.

Source: The American Journal Of Clinical Nutrition 2010;91:722–8

 
 

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