
Carbs Are Killing You
A few conclusions: Eating fat doesn’t actually make us fat. It’s the insulin cycle, triggered by eating carbohydrates. The easily-digestible carbs like refined flour, soda,
The Positive Side of Medicine

A few conclusions: Eating fat doesn’t actually make us fat. It’s the insulin cycle, triggered by eating carbohydrates. The easily-digestible carbs like refined flour, soda,

Having Fun While Losing Weight: At Home Dance Workout For Beginners Losing weight can seem like such a bore. Walking, running, dancing…so many options but

It was around the kickoff of last summer that I first glanced over what my body had gotten to be. Just as the winter was

Happiness does not depend on what you have or who you are. It solely relies on what you think. ~Buddha

Is Your Computer Screen Damaging Your Eyes? In today’s world many of us spend 10-12 hours of our day in front of glowing computer screens.

World’s Best Makeup Tutorial Ever! The power of makeup is undeniable, and history is full of alluring women who used cosmetics to their benefit. From
The Positive Side of Medicine